by Ceci Orozco | Nov 24, 2020 | Ayurveda, Holistic Wellness
¿Apoco no sientes la diferencia a nivel físico y energético cuando consumes alimentos saludables y cargados de emociones positivas? Cuando alimentamos a nuestro cuerpo con los nutrientes ideales — y con ello no solo me refiero a los minerales, proteínas,...
by Ceci Orozco | Sep 16, 2020 | Ayurveda
The skies in the Pacific Northwest have been filled with dense smoke due to the wildfires and as a result the air quality in Portland and its surroundings is unhealthy. People are staying inside to protect their lungs. We need to do the best we can to keep our bodily...
by Ceci Orozco | Sep 11, 2020 | Uncategorized
Scattered. Ungrounded. Anxious. Overwhelmed. On edge. Those were some of the feelings I noticed while sitting in mediation the other day. Times are hard. We are now six months into this pandemic. Six months! You remember when governments across the globe announced the...
